Theraplay

Theraplay is a structured form of play therapy supporting parents and children to feel more connected. The aim is to enhance attachment, self-esteem and trust in others.

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It works by regulating the lower brain stem which supports a child’s emotional regulation. The promotion of touch in Theraplay is unique and there is lots of evidence which shows how Theraplay can really help children gain more emotional regulation.

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Theraplay uses playful, fun games, developmentally challenging activities and tender, nurturing activities to encourage attachment. The interactions are personal, physical and fun – a natural way for everyone to experience the healing power of being together. The very act of engaging each other in this way helps the parent regulate the child’s behavior and communicate love, joy, and safety to the child. It helps the child feel secure, cared for, connected and worthy.

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Theraplay interactions focus on four essential qualities found in healthy parent-child relationships:

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Structure – The adult, the leader in the relationship, creates organisation and predictability for the child which communicates safety

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Nurture – The adult cares and can calm and soothe the child in a manner that makes them feel good physically and emotionally

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Engagement – The adult is present in a manner that the child experiences being seen, heard, felt, and accepted

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Challenge – The adult supports the child in the acquisition and mastery of new skills, enhancing the child’s sense of competence and confidence